Fitness Program

Close up of the West Hills sign on the building.

Fitness Director Dre Ballines talking with two female clients — Small group training

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Festive group fitness training — Group fitness

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Personal trainer Jimmy Jam and client on the turf — Personal training

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Women in a bright orange shirt pulling a bar across her chest in a pilates class — Pilates Reformer

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Black lady sitting in her WMU Office Smiling talking about Biometrics./ — Weight management programs

Biometrics Nutrition & Fitness | Smart Start

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At West Hills Athletic Club, we’ll help you format a customized approach to fitness. Kalamazoo residents have fallen in love with our programs and take joy in getting and staying fit. No singular workout plan fits everyone, that’s why we provide several different fitness options, including personal training, weight management, small group training, Pilates Reformer, and a wide variety of group fitness classes.

Group fitness

Les Mills classes are included with your membership.

Classes and schedule

Young 20 something trainer with young client

Personal training

Personal Training, including Weight Management Programs. Add-on option.

Program offering and pricing

Lady sitting on a pilates machine pulling back machine straps

Pilates reformer

Class offering on the Pilates Reformer. Add-on option.

Schedule and private options

Ladies in small group doing floor excersizes

Small group training

Benefits of personal training in a small group setting. Add-on option.

Schedule and pricing

Our fitness center also features the following:

Personal trainers
Individualized programs
Multipurpose functional training turf area
Platform for dead lifts and olympic lifting
Over 65 pieces of cardio equipment
Including Matrix S Drive, Matrix Magnetic resistance rowers, Matrix LCD touchscreen display treadmills with virtual active feature
Matrix Unilateral Plate loaded series
Two torque Spyder lab functional trainers
Magnum plate-loaded series
Magnum selectorized series
Complete free-weight setup
Indoor track
Another large training space on the side of the track with multiple cardio machines, TRX bands, and more.

For some of the most diverse programs in weight loss, personal training, small group training, and fitness—Kalamazoo residents come to West Hills Athletic Club.